Welcome your whole self here.
Jessica Valentine Nelson…
Early in my career, I longed for a sense of community and connection to my greater professional purpose.
15+ years later, I get to help professionals heal from workplace stress, find balance, and create joy in their everyday lives.
With nearly a decade of experience at companies like Accenture, Dell Technologies, and lululemon, I’ve led global change initiatives, designed transformative learning programs, and guided leaders in building engaged, people-first cultures.
As an ICF-certified coach and 500-hour yoga instructor, I combine strategy with mindfulness, helping individuals and teams reconnect with purpose, navigate change, and thrive personally and professionally. My approach is centered around my signature TAP IN method — Time, Ayurveda, Pause, Inner Work, Now — which blends practical tools with self-awareness practices to create sustainable growth, well-being, and fulfillment.
Whether you’re seeking to reduce stress, strengthen leadership skills, or simply live with more clarity and presence, I provide guidance, structure, and heart-centered support no matter what season of life you are in.
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
— Dr. Maya Angelou
How to hire Jessica
Individual Coaching
Whether you’re looking to enhance your health and well-being or bring a new business idea to life, private coaching provides a dedicated space to strategize and leave with tangible, actionable steps. Through gentle accountability and ongoing support, you’ll gain clarity, confidence, and alignment — helping you step fully into your purpose and profit.
Team Building/Workshops
Ready to break up the routine of the workweek with a transformative team experience? Looking for a facilitator for your next Employee Resource Group session or executive offsite? Complete the contact form to receive personalized pricing and programming tailored to your team’s unique needs.
Topics include: Burnout & Stress Management, Mindful Leadership, Time & Energy Management, Goal-Setting & Accountability, Emotional Intelligence, Change Management, Employee Engagement, Communication & Collaboration, and Building High-Performing Teams.
Organizational Consulting
Need an extra set of hands behind the scenes? Whether you’re planning a conference, growing your personal or professional brand, or exploring new opportunities through HR and Change Management, I provide tactical support to streamline your processes, align your team, and help your business thrive.
Our promise
At every Guided by Jess Valentine experience, we create a space where you can bring your whole self — the parts that feel broken, the parts that feel beautiful, and everything in between. No hiding, no pretending — just an authentic, light-hearted, and loving environment for true transformational learning.
Expect more classes, workshops, and programs shared soon.
AS TRUSTED BY
•
Accenture
•
lululemon
•
Dell Technologies
•
Hyatt
•
Alterra Mountain Co
•
RSA Conference
•
Athleta
•
Executive Women's Forum
• Accenture • lululemon • Dell Technologies • Hyatt • Alterra Mountain Co • RSA Conference • Athleta • Executive Women's Forum
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!