My work centers around people, growth, and change.

Guided by Jess Valentine is my personal platform and online alias where I get to share what' I love, from the heart.

Everything I do is influenced by my family…

My full-blooded Italian grandmother, my grandfather whose middle name Valentine I share, that was a family maiden name, whose passing inspired me to launch my coaching business in 2020, my parents who got married in their early teachers, who taught me grit and grace, a teacher and a coach by nature.

Whether I am guiding a FULL BODY (yoga/pilates/somatic practice), facilitating a wellness workshop in the community or corporate space, I appreciate the ability to guide people to their greatest insights and wisdom from within.

My life and career has ebbed and flowed, this is what I get to share from a personal perspective along the way.

Expect my process available for purchase, so you can learn on your own time with practices to ground and support yourself.

Resources on seasonal living, recipes to revitalize your energy, movement to release what feels stuck or heavy within youl.